Showing posts from December, 2013

happy new year blessings

new years blessing and prayer for all of you may you allow yourself to live your life at the level of your soul your authentic self and honor your souls calling the time is now to step into your divine blueprint much love peace and oneness xoxoxo

christmas message make every moment matter every person and every thing xoxoxo

do your work and learn to love yourself my holiday gift to all of you xoxoox

everyone walks their own feather

I had an amazing experience at the sweat lodge thank you to Leo Sawicki for sharng this teaching from the ojibway teachings which leo says belongs to all the people. and thank you to wayne willam snellgrove for gifting me with your beauti...ful feathers and grandfather and all the beautiful souls i met. thank you for the beautiful experience you created mucho love
Everyone walks their own feather
Like the spine on the tip of the feather at first your path may be narrow and hard to find . the barbs on either side of the spine represent things that can slow you down . it may be personal choices or something as simple as anothers expectations, criticism and demands.
Each person has different lessons they must learn in order to walk their own feather.
At first you get pulled off your path and stay longer than necessary. When you learn the lesson associated with personal growth you will find your way back to the spine of your feather. You walk a little further and you are pulled…

you are enough love yourself today every single aspect and transcend xoxox

at the end of my pilates class my teacher Judith says give yourself a great big hug and say I am Amazing aNd you are love yourself today and share that love with everyone you meet. LOVE peace oneness. when we REALLY love ourselves we wish... that love for everyone else . OUR SPIRITS ARE MEANT TO SOAR AND BE FREE. the time is now YOU ARE ENOUGH .YOU DONT NEED TO GO ANYWHERE TO FIND THAT. YOU MY FRIENDS ARE THE GREATEST GIFT OF ALL START TODAY BY GIVING YOURSELF A GREAT BIG HUG XOOXOX

full moon prayer

my full moon prayer for myself and all of you is that we learn to love ourselves and to live in our divine essence which is love so each one of us can carry that love to everyone we meet . peace love oneness the time is now aho

did you love yourself today the time is now love peace oneness aho xoxoox


train your energetic body and learn to live in the vibration of love the time is now xoxo

there is nothing more powerful than love xox

it is imperative at this time to keep yourself in the vibration of love as much as you can focus your attention back to the vibration of love peace and oneness and you will feel so much bliss. in the fifth dimension we shift through fear j...udgement compettion and jealousy and living our lives based on core fears and fear based realties which only limit us in the present . come into your heart space and work on making decsions from this place. the time is now trust have faith and know that you are divine and limitless all your power lies inside you. surround yourself as much as you can with those who live in the vibration of love from this place we can achieve much . you are so loved you are divine . work on beaking free from your progammed beliefs and fears when we truly love ourselves we would never wish to hurt or harm anyone. the universe is more than abundant . our souls are meant to soar and be free the time is now when we truly love ourselves and anyone this is our …

your power lies within you

I am so grateful to my connections with all the star nations and galactic council and archangels and ASCENDED MASTERS for teaching me how to heal . first we must heal ourselves at the level of the energetic as all the shamans have always known. they have taught me to heal myself by living in tHe vibration of love the time is now aho xoxo love is where you wll find your POWER AND YOURSELF

evryday we have a choice

2014 is going to be amazing today is amazing too. everyday is a gift everyone and everything make every moment matter and tell everyone you love how much they mean to you love yourself and bring that love to all who you meet the time is now me in the new prius c hybrid in orange too fun time to get busy living or get busy dying the shawshank redemption xoxoox

honor and embrace all of you and transcend xoxo

we all have shadows I have learned to honor and embrace all of mine heres the shadowed version which do you prefer honor and embrace all of you and transcend xoxoox the time is now soar like the eagles you are

carry that love to everyone you meet the time is now xoox

Me test driving the Prius C in orange I've never had an orange car the time is now to soar like the eagles u are live ur souls journey do something to love yourself and carry that love wherever u go

dont forget xxo

in case you forgot I am hear to remind you of how amazing you are.before you leave the house or even if you are already out take a moment and look in the mirror give yourself a great big hug and say as my pilates teacher Judith says i am amazing because you are. you are limitless. honor and embrace all of you the time is now love yourself today and carry that love wherever you go. love peace oneness aho

love yourself today and everyone you meet the time is now xoxo

everyone deserves to have their own cuddly Bear don't forget do something to love yourself today and carry that love wherever you go the time is now . I love the whole foods bear hes so soft and cute hmmm.

my song for today and everyday ox and for everyone oxox


Joe Darrow: What she taught me in death is what she taught me in life. To trust, to have faith. Because as a friend of mine once said, it's belief that gets us there.
from the film dragonfly

dont forget do something to love yoursef today xoxox


honor and embrace your shadow and transcend


do yoga in your cowboy boots just because you can

do yoga in your cowboy boots just because you can. allow your naughty shaman to come out the time is now. embrace all of you and transcend. xoxox have a wonderful day peace love and oneness xoxox

let your greatness bloom nelson mandela


love yourself today the time is now

did you do something to love yourself today xoxo

time to rise

the greatest glory in living lies not in ever failing but in  rising every time we fall . nelson mandela

“It always seems impossible until it's done.” nelson mandela


in honor of nelson mandela

I am the master of my fate I am the captain of my soul. each day we begin a chance to practice again what will you choose

in honor of nelson mandela whOsE journey has been a huge souRce of inspiration to me and so many no matter how dArk... the road may get never give uP hope and faith for a brighter day. IN MY DARKEST HOURS I OFTEN THOUGHT OF YOU WITH GREAT GRATITUDE YOUR GIFTS TO US ALL YOUR SPIRIT WILL CONTINUE TO INSPIRE US ALL PEACE LOVE AND ONENESS LOVE IS THE GREATEST FORCE AND POWER MAY WE LEAN FROM YOUR EXAMPLEXXOOX

its a new moon what seeds are you planting xoxo





The Empowered Woman, she moves through the world
with a sense of confidence and grace.
Her once reckless spirit now tempered by wisdom.
Quietly, yet firmly, she speaks her truth without doubt or hesitation
and the life she leads is of own creation.

She now understands what it means to live and let live.
How much to ask for herself and how much to give.
She has a strong, yet generous heart
and the inner beauty she emanates truly sets her apart.
Like the mythical Phoenix,
she has risen from the ashes and soared to a new plane of existence,
unfettered by the things that once that posed such resistance.

Her senses now heightened, she sees everything so clearly.
She hears the wind rustling through the trees;
beckoning her to live the dreams she holds so dearly.
She feels the softness of her hands
and muses at the strength that they possess.
Her needs and desires she has learned to express.
She has tasted the bitter and savored the sweet fruits of life,
overcome a…


two roads diverged in a wood and I took the one less traveled by, and that has made all the difference. Robert frost LEARN TO BECOME YOUR OWN BEST FRIEND HONOR AND EMBRACE ALL OF YOU AND TRANSCEND THE TIME IS NOW AHO XOXOX


“If you do follow your bliss you put yourself on a kind of track that has been there all the while, waiting for you, and the life that you ought to be living is the one you are living. Follow your bliss and don't be afraid, and doors will open where you didn't know they were going to be.”
― Joseph Campbell


“ The way to maintain one's connection to the wild is to ask yourself what it is that you want. This is the sorting of the seed from the dirt. One of the most important discriminations we can make in this matter is the difference between th...ings that beckon to us and things that call from our souls.
Nowhere can this be seen more clearly than in the choice of mates and lovers. A lover cannot be chosen a la smorgasbord. A lover has to be chosen from soul-craving. To choose just because something mouthwatering stands before you will never satisfy the hunger of the soul-self. And that is what the intuition is for; it is the direct messenger of the soul.”
― Clarissa Pinkola Estés, Women Who Run With the Wolves: Myths and Stories of the Wild Woman Archetype

21 day challenge do something to love yourself a lttle bit more each day the time is now xoxo


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