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Showing posts from November, 2013

there is nothing more powerful

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see the beauty in everything and everyone xoxo

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There is a crack in everything, that's how the light gets in.
leonard cohen good reminder for today and all our days xoxoox

i am so grateful thank you to all of you xoxo

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be kind it matters

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before the butterfly there was the caterpillar. there are great changes going on inside each one of us and on our planet be gentle and kind to everyone you meet. the time is now folks to look within to your own hearts and face all of you ...embrace all of you and transcend. each day we have a choice its up to us what we choose may you choose love peace and oneness so we can all truly be the butterflies we were all meant to be. the time is now aho xoxox

have you been listening to the call of your soul the time is now xoxox aho

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every moment matters xoxo

may each one of us learn how precious life is how each and everyone is a gift make each moment matter xxo each person and every living thing the time is now xoxo


https://www.youtube.com/watch?feature=player_detailpage&v=Kde1c3JYS44

daily reminder to connect with the peace love and oneness within you the time is now xoxoxo

everyday no matter what connect with the peace love and oneness within you the time is now aho xoxo

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my fav song one love one life weve got to carry one another

dont sell yourself short xoxo

one of my all time fav films to work on and to see about a woman who sells hersef short before she knows her own worth don't sell yourself short highly suggest xoxo

https://www.youtube.com/watch?feature=player_detailpage&v=etDqHsomNuw

the practice of transperancy practice of the north of the andean medicne wheel

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the practice that has really helped me the most and has been one of the most powerful for me is the practice of transperancy practice of the north of the andean medicine wheel allow self to be seen with nothing left to hide stop hiding parts of yourself that make you uncomfortable be transparent completely congruent walk your talk don't explain self its ok if they don't get who you are don't be a target no need to be right become conscious of your beliefs and choose being valuable and being useful xoxo before the paparazzi gets a shot here I am heading to pilates mucho love and peace xoxox

today may you honor the veterans and every living thing on the planet the time is now xoxo

today on veterans day may you not only honor the veterans but may you learn to honor yourself and every living thing for we are all divine xoxoox

http://www.youtube.com/watch?feature=player_detailpage&v=wNX640F4RIc

highly suggest you tune in .....

http://thesoundoflight.com/  tune into judy satori her work has greatly assisted me in my own healing journey

dont give up ......

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just when the caterpillar thought the world was over it became a butterfly .......